RELATED LINKS: 

WEBSITE:  BarbRoose.com

21-DAY PRAYER CHALLENGE:  21 Day Prayer Challenge

BOOK: Winning The Worry Battle: Life Lessons from the Book of Joshua

BIBLE STUDY:  Joshua - Winning The Worry Battle

HELPFUL HIGHLIGHTS: 

Here's a tool to reduce your physical worry symptoms so that you can reconnect with God when you are anxious:

CALM Technique

#1. C - Count to five (Inhale the number and exhale Mississippi)

#2. A - Acknowledge God (His presence)

#3. L - List your need

#4. M - Meditate on truth (God is here and He will take care of me...)